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Glass of pink salt weight loss drink on a kitchen counter

Pink Salt Weight Loss Recipe (2025 Update)


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5 from 1 review

  • Author: Natalie
  • Total Time: 2 minutes
  • Yield: 1 serving

Description

A simple pink salt weight loss drink with lemon and optional boosters. Supports hydration, digestion, and natural detox.


Ingredients

  • ¼ tsp Himalayan pink salt (fine-ground)
  • 8 oz warm filtered water (240 ml) (~120 °F / 49 °C)
  • 1 tbsp fresh lemon juice (about ½ lemon)
  • ½ tsp raw honey (optional)
  • 1 small pinch cayenne pepper (optional)


Instructions

  1. Pour warm filtered water into a heat-safe glass or mug.
  2. Add pink salt and stir until fully dissolved.
  3. Mix in fresh lemon juice.
  4. Add optional honey and cayenne; whisk well.
  5. Drink slowly over 2–3 minutes on an empty stomach.

Notes

  • Wait 15–30 minutes before eating or drinking coffee.
  • Use daily for best results, especially during your morning routine.
  • Consult a doctor if you have kidney, heart, or blood pressure issues.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: No-Cook
  • Cuisine: Wellness
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