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Japanese Pink Salt Weight Loss Drink

Japanese pink salt weight loss drink recipe with lemon and Himalayan pink salt in a traditional Japanese kitchen

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4.8 from 5 reviews

The Japanese pink salt drink is a simple morning recipe made with warm water, Himalayan pink salt, and fresh lemon juice. It is often prepared as part of a morning hydration routine and takes only a few minutes to make.

Ingredients

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  • 1 teaspoon Himalayan pink salt
  • 2 cups warm filtered water
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey (optional)
  • Ice cubes (optional)

Instructions

  1. Heat 2 cups of filtered water until it becomes warm but not boiling.
  2. Pour the warm water into a glass or mug and add 1 teaspoon Himalayan pink salt.
  3. Stir the mixture until the salt dissolves completely.
  4. Add 1 tablespoon fresh lemon juice and mix well.
  5. Optional: add 1 teaspoon honey for a smoother taste.
  6. Serve warm in the morning, or add ice cubes if you prefer a chilled version.

Notes

  • Nutrition values are approximate and may vary depending on the type of pink salt used and whether honey is included.
  • Use warm water instead of boiling water for a smoother taste.
  • Fresh lemon juice provides better flavor than bottled lemon juice.
  • If you are new to mineral salt drinks, start with slightly less salt and adjust gradually.

Nutrition

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