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Green Tea Recipe (Hot & Iced, No Bitter Taste)

A steaming cup of green tea in a white mug on a clean countertop.

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Learn how to make green tea without bitterness using the right water temperature and steeping time. This easy recipe works for both hot and iced green tea, with simple tips to improve flavor.

Ingredients

Scale

Base:

  • 1 cup (240 ml) filtered water
  • 1 tsp loose-leaf green tea or 1 tea bag

Optional:

  • Lemon (slice or juice)
  • Mint leaves
  • Ginger slices
  • Honey (optional)

Cold Brew Option:

  • 1 cup cold water
  • 1 tsp loose-leaf green tea or 1 tea bag

Instructions

  1. Heat water to about 175°F (80°C) — hot with light steam, not boiling
  2. Add tea (bag or loose-leaf) to a cup or infuser
  3. Pour hot water over the tea
  4. Steep briefly: loose-leaf 1½–2 minutes, tea bag 1–3 minutes
  5. Remove the tea immediately to prevent bitterness
  6. Serve hot or let cool and pour over ice

Notes

Tips for Best Results:

  • Use water around 175°F (80°C) to avoid bitterness
  • Keep steeping time short for a smoother flavor
  • Use fresh filtered water for the cleanest taste

Flavor Variations:

  • Add lemon for brightness
  • Add mint for freshness
  • Add ginger for warmth
  • Add honey for light sweetness

Cold Brew Method:

  • Steep tea in cold water for 4–8 hours in the refrigerator for a smoother, less bitter result

Note:

  • Unsweetened green tea is low in calories but is not a standalone weight-loss solution

Nutrition

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